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Jump Squats – A More Advanced Exercise

This is an excellent exercise for the lower body. Give it a try and let me know how it goes!

 

Recent Posts

  • 😂 Finding New Ways to Get On and Off the Chiropractic Table! 💆‍♂️💥
  • Ever wonder how Michelle became a Chiropractor?
  • Should you crack your knuckles?
  • Oakridge Magazine Article December 2022
  • What is the cracking sound during a spinal adjustment?

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Recent Blog Posts

  • 😂 Finding New Ways to Get On and Off the Chiropractic Table! 💆‍♂️💥 September 19, 2023
  • Ever wonder how Michelle became a Chiropractor? August 23, 2023
  • Should you crack your knuckles? August 15, 2023
  • Oakridge Magazine Article December 2022 August 15, 2023
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