This video shows you how to strengthen your external shoulder rotator cuff muscles. This is great for the rounded forward shoulders, the head forward posture, and neck and shoulder pain.
Give it a try, and let us know if we can help.
This video shows you how to strengthen your external shoulder rotator cuff muscles. This is great for the rounded forward shoulders, the head forward posture, and neck and shoulder pain.
Give it a try, and let us know if we can help.