We had FUN with this one 🙂

When you hear an adjustment, do you ever wonder what that “cracking” sound is?

It is simply gas escaping from the spine.

A capsule surrounds the facet joints, and a sound emerges when you stretch that joint to a specific range of motion. Nothing is cracking, or breaking, or any other negative thing people will say.

Simply put … that sound is your spine farting 😉