Does picking up a pen give you pain?
Of course, it isn’t that one instance of picking up a pain that does it. It is the cumulative effect of many hours, days and years of damage.
One injury or problem builds and builds so that simple everyday tasks can give you pain and symptoms. Poor mobility, nutrition, sleep, exercise, stress management and posture … can all lead to significant issues in our bodies.
An ounce of prevention is worth a pound of cure!
Book an assessment with one of our doctors today!